Raw & Real
Beyond the surface
Getting deep
Take the journey
Be present
Ignite the flame
On the daily
Finding balance
Embrace the uncomfortable
Raw & Real
Beyond the surface
Getting deep
Take the journey
Be present
Ignite the flame
On the daily
Finding balance
Embrace the uncomfortable
Listen on
Latest Episode
Episode #005: Bri Forrest
Shedding toxic friendships and getting grounded
When Bri Forrest heard the marriage proposal, she literally felt bad energy shooting from her fingertips. The universe was telling her, once again, to stop abandoning herself for her relationships. So, she said no to the fiancé and stepped away from others who were holding her down. In this episode, Alex learns her techniques for grounding herself and finding balance.
